Tag Archives: Yoga

Power to the She…& to the SEO

Assignment Snapshot: Pick a favorite multinational company and create a list of 10 keywords you think should be associated with that company and its products. Do a Google Search of those keywords and see where in the results (if at all) you find the company you selected. Go to the company’s site and review their [...]
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Honesty, A Peacock and Taking It to the Mat

Week 7 Assignment: Pick 3 brands that are on Facebook, Twitter, Instagram, Google+ and at least LinkedIn/Pinterest/YouTube. Evaluate them by the criteria presented below. These are the three brands I am profiling this week: ________________________________________________________________________________ The Honest Company sells eco-friendly, non-toxic baby and household products. They identify their mission as educating, inspiring, and fulfilling the [...]
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#IWill ~ A Social Media Engagement Idea for Athleta

(DISCLAIMER: This is a piece of fiction. It is an idea generated for my Intro to Social Media class. Athleta has no knowledge of this or endorsement of it to my knowledge) The #IWill Campaign OBJECTIVES: There are two specific objectives for this campaign: Increase followers on Pinterest by 15%  (approximately 2250) Increase followers on [...]
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The Truest Reflection of Me…

Today, I did not kick my morning in the ass. Today it kicked mine. The minutiae of it doesn’t matter but let’s just say my two-year old whom I love and adore was being just that…a 2 year-old. Everything led to a tantrum. “No honey you can’t have my phone” “No you can’t throw the [...]
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Blog Day Afternoon

THE DAILY BEAST Who are we? What is our purpose? Why are we uniquely awesome? The Daily Beast falls into a couple of categories as outlined in this week’s lecture. It is a group blog in that it brings in a stable of authors. It is professional in that it is of a high standard, [...]
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Power to the She…& Me

I’ve been on quite a journey the last two years:  A scary, amazing, life-altering journey. I became a mom. Twice. To understand my journey, you would have to know I was an athlete all my life. My right arm paid for my degree. I could throw a pretty fast curve ball back in the day! [...]
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Remember to Breathe

It’s a journey. Not a competition. Not a race. Not a destination. All those clichés. I have to tell myself that every day. I am not sure when anxiety became a problem for me. I don’t have a defining moment when I thought…”wow…I’m having an anxiety attack”.  It just happens.  Now though, I am just [...]
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