Tag Archives: Yoga

The Struggle

Originally posted on Spiritually Ambitious:
Nothingness: nonexistence, empty space, a void… For everyone there is a certain amount of struggle involved in living life. We all struggle at different times with issues like relationships, money, family, career, loss, addiction, health, love, etc. Often our life struggles are paralleled by resistance on our mat. In our…

Power to the She…& to the SEO

Assignment Snapshot: Pick a favorite multinational company and create a list of 10 keywords you think should be associated with that company and its products. Do a Google Search of those keywords and see where in the results (if at all) you find the company you selected. Go to the company’s site and review their […]
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Honesty, A Peacock and Taking It to the Mat

Week 7 Assignment: Pick 3 brands that are on Facebook, Twitter, Instagram, Google+ and at least LinkedIn/Pinterest/YouTube. Evaluate them by the criteria presented below. These are the three brands I am profiling this week: ________________________________________________________________________________ The Honest Company sells eco-friendly, non-toxic baby and household products. They identify their mission as educating, inspiring, and fulfilling the […]
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#IWill ~ A Social Media Engagement Idea for Athleta

(DISCLAIMER: This is a piece of fiction. It is an idea generated for my Intro to Social Media class. Athleta has no knowledge of this or endorsement of it to my knowledge) The #IWill Campaign OBJECTIVES: There are two specific objectives for this campaign: Increase followers on Pinterest by 15%  (approximately 2250) Increase followers on […]
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The Truest Reflection of Me…

Today, I did not kick my morning in the ass. Today it kicked mine. The minutiae of it doesn’t matter but let’s just say my two-year old whom I love and adore was being just that…a 2 year-old. Everything led to a tantrum. “No honey you can’t have my phone” “No you can’t throw the […]
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Blog Day Afternoon

THE DAILY BEAST Who are we? What is our purpose? Why are we uniquely awesome? The Daily Beast falls into a couple of categories as outlined in this week’s lecture. It is a group blog in that it brings in a stable of authors. It is professional in that it is of a high standard, […]
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Power to the She…& Me

I’ve been on quite a journey the last two years:  A scary, amazing, life-altering journey. I became a mom. Twice. To understand my journey, you would have to know I was an athlete all my life. My right arm paid for my degree. I could throw a pretty fast curve ball back in the day! […]
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Remember to Breathe

It’s a journey. Not a competition. Not a race. Not a destination. All those clichés. I have to tell myself that every day. I am not sure when anxiety became a problem for me. I don’t have a defining moment when I thought…”wow…I’m having an anxiety attack”.  It just happens.  Now though, I am just […]
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