Tag Archives: Relax

Remember to Breathe

It’s a journey. Not a competition. Not a race. Not a destination. All those clichΓ©s. I have to tell myself that every day. I am not sure when anxiety became a problem for me. I don’t have a defining moment when I thought…”wow…I’m having an anxiety attack”. Β It just happens. Β Now though, I am just […]
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